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A Group Training Experience For Those Who Want To Move Well, Train Smart, Feel Good & Be Part Of A Positive Community

We are more than just another gym

At Day One Fit, ‬we know exactly what it takes for our members to get real‭, ‬sustainable results that will translate both inside and outside the gym‭

It doesn't matter what your experience level is, we have a range of classes to suit your goals and lifestyle.

Interested in a trial class or want more information? Contact us today!

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FITNESS FOR EVERYONE

No matter your fitness level we are here to help.

Our workouts are designed to be scaled and adjusted to suit any person at any stage of fitness.

COMMUNITY

Join the Day One Nation and you become part of an amazing community that makes fitness fun.

CROSSFIT

We are the home of

CrossFit Day One, a licensed CrossFit Affiliate.

Get fit and move safely under the guidance of an experienced coaching team.

GET STARTED

Interested in starting a new fitness program?

Keen to check us out?

Get in touch and we'll help build a plan just for you.

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FOLLOW US ON INSTAGRAM

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